Today we will be discussing Shirodhara. The reason I chose Shirodhara is that I (Laura) had no clue what this was, let alone how to pronounce it.
The word Shirodhara is translated from Sanskirt works 'shira' which translates as head and 'dhara' meaning flow. It is a form of Ayurveda traditional medicine. Ayurveda or Life Knowledge stresses the concept of bringing our bodies natural elements into alignment. Shirodhara was introduced as a way of calming and clearing our third eye, which is represented as being on our foreheads. Shirodhara allows warm oil to flow over the forehead in various patterns depending on the therapy requested by the participant or suggested by the therapist. The flow of the oil was meant to calm, but is also meant to restore our mental clarity.
At Radiance Spa this treatment is available and can be combined with any Facial, Massage, or Detoxifying Body Wrap.
(Image linked from www.saikhushboo.com.)
- Quistgard, Niika. "Shirodhara: Golden Thread of Peace | Rasa Ayurveda." A Traditional Ayurveda Healing Centre for Women in Kerala, India. N.p., n.d. Web. 31 May 2013. <http://rasaayurveda.com/2012/05/shirodhara-treatment-golden-thread-of-peace/>.
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"Shirodhara - Wikipedia, the free encyclopedia." Wikipedia, the free encyclopedia. N.p., n.d. Web. 31 May 2013. <http://en.wikipedia.org/wiki/Shirodhara>.
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period, the medieval, ayurvedic practitioners developed a number of medicinal preparations, and surgical procedures for the treatment of various ailments.. "Ayurveda - Wikipedia, the free encyclopedia." Wikipedia, the free encyclopedia. N.p., n.d. Web. 31 May 2013. <http://en.wikipedia.org/wiki/Ayurveda>.